Adolescent Therapy
Therapy for ages 12 to 18 that respects their privacy and their voice. Parents are updated on progress, not on private details.
45 minutesIn person or video
Who it helps
- Exam pressure or school stress
- Social anxiety, bullying or friendship troubles
- Big mood swings or withdrawal
What to expect
1
Parent and teen intro call
2
Relaxed first session, no pressure to talk
3
Regular check-ins with parents
Questions
Will your therapist tell parents everything?+
No. Sessions are private unless there is a safety concern.
What if my teen won't talk?+
That is normal. We use activities and gentle pacing.