Couples Therapy
A calm, neutral space for partners to be heard. We focus on communication, trust and the patterns that keep repeating.
75 minutesIn person or video
Who it helps
- Arguing about the same things again and again
- Rebuilding trust after a hard time
- Preparing for marriage or a big decision
What to expect
1
Joint intake call
2
One session each to hear both sides
3
Shared sessions with practical exercises
Questions
Can we come if one of us is unsure?+
Yes. Many couples start with one hesitant partner.
How many sessions will we need?+
Most couples notice change within 6 to 8 sessions.